Health & Wellbeing Hub
Sat 08 Nov
|Waterloo Court Health & Wellbeing Hub
Chronic Fatigue & Burnout Recovery
🌿 Feeling drained & overwhelmed? Learn how nutrition & lifestyle strategies can help you overcome fatigue, boost energy & build resilience 💪 in this practical, science-backed workshop! 🥗✨
Time & Location
08 Nov 2025, 10:00 – 12:00
Waterloo Court Health & Wellbeing Hub, Waterloo Court, Waterloo Cross, Uffculme, Cullompton EX15 3ES, UK
About the event
🌱 WORKSHOP 5 - Chronic Fatigue & Burnout: A Nutritional & Lifestyle Framework to Support Energy Levels ⚡💪
💡 Struggling with exhaustion, brain fog, or constant fatigue? This workshop will help you understand how to nourish your body & mind with science-backed strategies to restore energy, manage stress, and prevent burnout. 🌱✨
🔋 What You’ll Learn:
✅ The root causes of fatigue & burnout (and how to address them!) 🧠
✅ Key nutrients & foods to support sustainable energy levels 🥑
✅ How to balance stress, sleep & nutrition for optimal well-being 🌿
Tickets
General Admission
£75.00
+£1.88 ticket service fee
Total
£0.00