Health & Wellbeing Hub
Tue 06 May
|Waterloo Court Health & Wellbeing Hub
Food, Mood, and Energy
🍏 What you eat affects how you feel? Learn how to use nutrition to boost your mood, sharpen focus, and sustain energy ⚡ in this engaging & practical workshop! 🧠🥗
Time & Location
06 May 2025, 18:00 – 20:00
Waterloo Court Health & Wellbeing Hub, Waterloo Court, Waterloo Cross, Uffculme, Cullompton EX15 3ES, UK
About the event
🥑 WORKSHOP 2 - Food, Mood, and Energy: The Link Between What You Eat & How You Feel 🌿⚡
🍎 What if changing your diet could change the way you feel? Discover the powerful connection between food, mood, and energy in this interactive workshop designed to help you feel your best every day!
🧠 What You’ll Learn:
✅ How nutrition impacts mental clarity, mood & stress levels 🧘♀️
✅ The best foods to boost focus & prevent brain fog 🧠⚡
✅ How to balance blood sugar levels for sustained energy 🍽️
Tickets
General Admission
£75.00
+£1.88 ticket service fee
Total
£0.00