Health & Wellbeing Hub
Sat 05 Jul
|Waterloo Court Health & Wellbeing Hub
Hormone Harmony
🌿 Balance your hormones naturally! Learn how nutrition & lifestyle shifts can help manage PMS, menopause & stress-related imbalances 🌸 in this empowering workshop! ✨
Time & Location
05 Jul 2025, 10:00 – 12:00
Waterloo Court Health & Wellbeing Hub, Waterloo Court, Waterloo Cross, Uffculme, Cullompton EX15 3ES, UK
About the event
🌸 WORKSHOP 3 - Hormone Harmony: The Role of Nutrition & Lifestyle Changes to Balance Your Hormones 🌿💖
💡 Struggling with PMS, menopause symptoms, or stress-related imbalances? This workshop will help you understand how simple nutrition & lifestyle shifts can support your hormones, boost energy, and help you feel more in control of your body! 🌸✨
🌿 What You’ll Learn:
✅ How food & lifestyle choices impact hormonal balance 🥗
✅ Natural strategies to ease PMS, menopause & stress-related imbalances 😌
✅ Key nutrients to support energy, mood & overall well-being 💪
Tickets
General Admission
£75.00
+£1.88 ticket service fee
Total
£0.00